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Lose unwanted body fat with weightlifting, plus safety and dietary tips from a fitness trainer – Yahoo Singapore News
A gymgoer exercising in a gym. PHOTO: Getty Images
Did you know there is such a thing as ‘Gym Fear’? If you feel intimidated when confronted with the barrage of foreign-looking pumping machines with their mind-boggling functions and have no idea where to kickstart your gym journey, you have come to the right place!
According to Pure Gym, the fear about heading to the gym is real…….
Lake Wales boys’ weightlifting wins regional championship; Auburndale places second – The Ledger
New Port Richey — Lake Wales won its fourth Class 2A-Region 3 championship in seven years and as of right now, three weightlifters have advanced to state on Wednesday at River Ridge High School.
The Highlanders won the traditional by a score of 48 points, while Auburndale came in second with 37 points. Lake Wales also posted a team best 5…….
Indonesia Weightlifting Team Prepares Ahead of SEA Games in Hanoi – Tempo.co English
TEMPO.CO, Jakarta – The Indonesian weightlifting team, ahead of the 31st SEA Games 2021 in Hanoi, says they are aware of the return of Thailand’s lifting team after serving the doping sanction that curbed the country’s participation in international sporting events, which include the 2019 SEA Games in the Philippines and 2020 Tokyo Olympics.
“We cannot afford to rest for the…….
Sons inspired Gurjit Singh to make it big in weightlifting – The Tribune India
Tribune News Service
Deepankar Sharda
Chandigarh, April 6
There are many stories where sportspersons get inspired from their parents and win laurels. But in this interesting story, 48-year-old Gurjit Singh was inspired by his two sons to start weightlifting and win medal…….
REGIONAL PREVIEW: Volusia-Flagler-St. Johns teams win big at weightlifting districts. Who stood out? – St. Augustine Record
Boys’ weightlifting districts have been settled and many of the area’s top lifters are moving on to regionals, which start as early as today for many of the teams. The top six lifters of each weight class advanced to regionals.
The addition of the new snatch event has created more opportunities for lifters to win titles outside of the t…….
REGIONAL PREVIEW: Volusia-Flagler-St. Johns teams win big at weightlifting districts. Who stood out? – Daytona Beach News-Journal
Boys’ weightlifting districts have been settled and many of the area’s top lifters are moving on to regionals, which start as early as today for many of the teams. The top six lifters of each weight class advanced to regionals.
The addition of the new snatch event has created more opportunities for lifters to win titles outside of the t…….
CrossFit Relaunches Specialty Courses with Aerobic Capacity, Weightlifting and Gymnastics – Morning Chalk Up
Photo Credit: Chris Hinshaw | Instagram @aerobiccapacity
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CrossFit LLC announced the relaunch of its specialty course program Monday, three years after it was discontinued in favor of a deregulated “preferred course” system.
The first courses …….
Ukraine weightlifting suffers destruction, but gets international support – Insidethegames.biz
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